Mind-Break v/ Benedicte Due

Come and discover how mindfulness can bring greater calm, joy and focus, reduce stress and help improve relationships.

The courses take place in Præstø and are held both indoors and outdoors, with walks in nature and by the sea. Here, you’ll learn simple exercises that are easy to incorporate into your everyday life. Benedicte holds her courses in the beautiful surroundings of Præstø.

The programme includes workshops, talks, retreats and mindfulness walks in nature. Individual guidance combined with healing and clairvoyance is also available. You can always find Benedicte’s upcoming events on her website.

About Benedicte Due

Benedicte is a trained mindfulness instructor and has been teaching for many years. Her approach focuses on making mindfulness a practical and accessible tool that anyone can use in their everyday life.

Her teaching is centred around engagement, presence and humour. Benedicte loves seeing the positive impact her teaching has on people.