Hjerterummet - Yoga i Faxe

We don't put anyone in boxes. Instead, we believe that every yoga teacher is wonderfully unique—just like every person who walks through our doors. That's why you'll meet a variety of teachers at our studio. Our yoga schedule reflects the teachers who are part of our community. On the schedule on our website, you can see who is teaching and when. Whether you'd like to join a single drop-in class, purchase a class pass, or become a member, you're always welcome.

You can read more about the owner of the studio, Kirstine Stenvad, below. Our doors are open to everyone—we can't wait to welcome you!

Hatha Yoga

Movement and mindful connection with yourself, your body, and your breath. We offer weekly classes, workshops, and special events—from gentle yoga to energising sun salutations and deep stretches. We strive to create a welcoming space for practitioners of all levels, so you can always feel comfortable joining us.

Relaxation

Do you need to switch off for a while? To be nurtured, recharged, and restored? Our schedule offers plenty of opportunities for deep relaxation—especially Restorative Yoga, as well as Yin Yoga and Gentle Yoga. We create a safe and supportive space where you can recover, unwind, and help prevent stress.

Summer Yoga

From mid-June until the end of August, we offer Summer Yoga. Our summer programme includes gentle indoor yoga in our beautiful studio as well as outdoor yoga in the garden behind Hjerterummet. Practising on the grass beneath the open sky, each class is adapted to the weather: cooler days invite more active movement, while warm summer days encourage slower, gentler poses.

One-to-One Sessions

At Hjerterummet, you can completely unwind during a private Restorative Yoga session. Through Therapeutic Yoga, you can increase your freedom of movement and develop a practice tailored specifically to your body and needs. You can also enjoy a Yoga Massage, combining traditional Thai massage techniques with passive yoga.

About Kirstine Stenvad

My name is Kirstine. Alongside Hjerterummet in Faxe, I run Kirstine Stenvad Yoga, and together with Malika Baladi I am the co-author of the book LIVE RESTORATIVELY – with Yoga, Rest and Calm. I am passionate about yoga, Ayurveda, embodiment, spirituality, and everything in between! I live, breathe, and run my business from the heart.

My passion lies in the individual and therapeutic approach, and in helping people learn to listen to themselves and their true needs so they can live in alignment with who they really are—whether in deep relaxation or a strong, energising flow. Yoga is at the heart of my everyday life and, naturally, at the heart of Hjerterummet, where I would love to welcome you to classes or private sessions.